Many people who weren’t fitness fanatics prior to Covid-19 now seem to be getting into running, yoga and other activities as a way to stay fit and cope with lockdown.
Regular exercise is good for your health. Although it might take time to get into a new fitness routine, here are some suggestions to help you get moving:
What are the Best of Ekurhuleni Readers’ Choice Awards?
The Best of Ekurhuleni Reader’s Choice Awards were established to inspire the residents of Ekurhuleni to celebrate the best of the best and inspire growth and prosperity in local business and organizations.